John Xue

About

Impulse Fitness and Wellness is not just a fitness center but a holistic wellness hub that caters to the unique needs of every individual. It thrives in creating a supportive community where fitness and wellness go hand in hand. The center offers many movement programs ranging from high-energy dance routines to calming yoga sessions, each meticulously designed to boost physical and mental health. With expert personal trainers in Port Coquitlam providing personalized attention, the safety and comfort of each participant are ensured. The unique offering of nutritional guidance complements the fitness routines, ensuring individuals are well-informed about maintaining a balanced diet.